The Year I Re-Learned to Love Myself, Body, Mind, and Soul

We’re about two weeks into January now and I just keep marveling at how quickly time passes. Just a few short months ago, I was telling you all about my experience with mental illness and medication, and wondering every day if I’d ever get past the enormous roadblock life had set before me. I’m proud to say that I didn’t just get over it, but I pretty much hurdled over it, and life is so wildly different now but in the best of ways.

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Chocolate-Tahini Energy Balls + Reaching My Goal Weight

This week, after two and a half years of eating mindfully, I finally reached my goal weight. That means that I’m 22 pounds down from where I was at my heaviest in 2014. Exciting, right? I felt like I should have been excited when I stepped on the scale, but then I came to the staggering realization that, even though I focused on getting there for so long, I just didn’t care about that number anymore. Why?

Continue reading “Chocolate-Tahini Energy Balls + Reaching My Goal Weight”