Chocolate-Tahini Energy Balls + Reaching My Goal Weight

This week, after two and a half years of eating mindfully, I finally reached my goal weight. That means that I’m 22 pounds down from where I was at my heaviest in 2014. Exciting, right? I felt like I should have been excited when I stepped on the scale, but then I came to the staggering realization that, even though I focused on getting there for so long, I just didn’t care about that number anymore. Why?

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Classic Cheesecake with Strawberries & Oreo Crust + Cultivating a Healthy Relationship with Food

I know what you’re thinking. Cheesecake? On a Wellness Wednesday? Girl, you crazy. But I promise I’m going somewhere with this. As far as I’m concerned, cheesecake fits right into a healthy, balanced lifestyle, and here’s why. Continue reading “Classic Cheesecake with Strawberries & Oreo Crust + Cultivating a Healthy Relationship with Food”

Blueberry, Apricot & Almond Overnight Oats + The Art of Balance

You know those moments when you just have to take a step back and breathe so you don’t absolutely lose your MARBLES because you have so many things to worry about? That’s where I’m at right now. Growing up, I was always the type of person who thrived in chaos. My senior year of high school, I was taking 3 AP courses along with 2 other difficult courses (my only “blow-off” was choir—but I didn’t even treat that like a blow-off), playing two lead roles in musicals an hour away from each other, getting ready for college, and totally, 100% killin’ it.

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Mediterranean Kale & Bulgur Salad + Wellness Wednesdays

Hi everyone! First things first, I’ve decided to switch up my posting strategy a bit. I’ll be posting three times a week—Mondays, Wednesdays, and Fridays—instead of Tuesdays and Thursdays. So, you get three posts this week! Lucky you! I think holding myself accountable for posting three times a week will keep me relevant, keep y’all interested, and force me to be extra creative. All good things!

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Vegan & Gluten Free Banana Oat Pancakes + Morning Gratitude

I’m writing this post the day after I released my blog to the public. When I woke up this morning, I felt so overwhelmed in the best possible way. I never expected people to notice my writing like they did! I assumed people would come for the recipes, but I did not know so many friends and supporters would flock in droves to tell me how proud they were of me. I feel so many things—joy, excitement, and humility, to name a few—but more than anything, I feel so incredibly grateful.

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Anything Frittata + A New Manifesto

Hi, friends! So far my blogging practice has been massively inconsistent, but don’t worry; I’m here to address that today. There’s been a lot weighing on my mind lately, and I think that laying it out here will help me sort it out.

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