Not-Too-Sweet Granola + Processed Sugar and Eating Mindfully

Granola and I go way back. Our love affair began around 2014, when I was introduced to the concept of the granola bar. I’d chuck Nature Valley Fruit & Nut bars into every bag I owned, making sure I constantly had one on hand as a “just-in-case” snack. I probably ate one a day. Sometimes even two. What I didn’t realize at the time was that these bars were really just a whole lot of sugar poured over oats and more sugar.

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Vegan & Gluten Free Banana Oat Pancakes + Morning Gratitude

I’m writing this post the day after I released my blog to the public. When I woke up this morning, I felt so overwhelmed in the best possible way. I never expected people to notice my writing like they did! I assumed people would come for the recipes, but I did not know so many friends and supporters would flock in droves to tell me how proud they were of me. I feel so many things—joy, excitement, and humility, to name a few—but more than anything, I feel so incredibly grateful.

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Double Berry & Cardamom Hand Pies

Today is my favorite holiday of the year: pi day. I was never a big fan of pi day while I was in school—math and I do not jive—but now that those dark days are behind me, this day is just an excuse to make (and EAT!) pie. As far as I’m concerned, if a day practically begs you to eat pie, it’s a good day.

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